SLEEP-8H is a natural formula made to help you relax and get that 8h of sleep you need! Getting a good and restful night of deep sleep is important for muscle recovery and cognitive functions.
Muscles are built in the gym, but they grow and restore themselves at night. Melatonin and all-natural plant-based ingredients are part of our formula to help you achieve that great night of sleep!
What’s in it?
- L-Tryptophan is an amino acid, a protein building block that can be found in many plants and animal proteins. L-tryptophan is used for insomnia, sleep apnea, depression, anxiety, and to improve athletic performance.
- Valerian is a herb commonly used for sleep disorders. It improves sleep, promotes relaxation, and reduces anxiety.
- Goji: Goji berries improve sleep quality, energy, mood, and digestive health, they also contain large amounts of vitamins A and C.
- Chamomile is a flower well-known for its ability to calm anxiety, it’s used to settle an upset stomach and also as a mild sedative.
- Lemon Balm is used to improve mood and cognitive function. It helps you relax, and boost your mood, like chamomile, it also helps reduce symptoms of anxiety, such as nervousness and restlessness.
- Passionflower: helps relieve insomnia and anxiety; it also boosts the level of gamma-aminobutyric acid (GABA) in your brain.
- GABA is an amino acid that works as a neurotransmitter in your brain, it helps with feelings of anxiety, stress, and fear. It also improves mood and focus. GABA also has the ability to increase tolerance to physical exercise, burn fat and increase the growth of lean muscle mass.
- Melatonin is mostly used for insomnia and improving sleep, it is a hormone that regulates your day/night cycles.
Level Eight Nutrition products are lab tested certified for purity and potency.